Girl Almighty Self-Image Workshops

Join us at one of our workshops for a special one-day event for girls ages 9-11 focusing on appreciating one’s beauty both inside and out as well as self-esteem.

Workshops usually begin at 10am and end at 4pm – a healthy light lunch will be included.

Location: Harrogate, UK

Inviting all girls (ages 9-11) looking for a safe space where they can learn, grow, and blossom into their beauty & power!  The topics to be addressed are as follows:

Be-YOU-tiful YOU – Celebrating the self, re-defining beauty

Break through negative influences of social media and see that you define beauty.

GAC Beauty Worksheet

In this lesson, we’ll explore:

  • What is beauty, what makes you beautiful
  • Your definition of beauty in comparison to society’s definition
  • What’s truly unique about you, and the importance of recognizing when you feel beautiful
  • How to love the parts of yourself you wish you could change
  • How to be courageously YOU and celebrate yourSELF in the process

Go Love Yourself – Tools for self-care (mind, body, & spirit)

Take care of your body and honour it. Embrace the body you have, embrace the person you are, embrace the whole you.

In this lesson, we’ll explore:

  • How to consciously take care and appreciate your beautiful body
  • Importance of eating whole foods
  • Connecting with your body through movement
  • Appreciating nature as a tool to destress
  • Establishing your own unique practice of resting, replenishing, recharging

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